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	<title>Cooking 101 &#187; Easy About Cooking Recipes &#8211; Simple &amp; Quick Methods for Cooking About Cooking</title>
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	<description>An Online Guide To Quality Cooking</description>
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		<title>How to Make Rye Bread</title>
		<link>http://cooking101.org/how-to-make-rye-bread/</link>
		<comments>http://cooking101.org/how-to-make-rye-bread/#comments</comments>
		<pubDate>Fri, 25 Sep 2009 23:26:11 +0000</pubDate>
		<dc:creator>riztys</dc:creator>
				<category><![CDATA[About Cooking]]></category>

		<guid isPermaLink="false">http://cooking101.org/?p=1124</guid>
		<description><![CDATA[This recipe is perfect for those who want to watch what they eat (or for those who are health conscious) but still want to have a great bread to eat. This recipe makes rye bread that is delicious, and very nutritious. You can serve it with corned beef and cabbage and it is sure to [...]]]></description>
			<content:encoded><![CDATA[<p>This recipe is perfect for those who want to watch what they eat (or for those who are health conscious) but still want to have a great bread to eat. This recipe makes rye bread that is delicious, and very nutritious. You can serve it with corned beef and cabbage and it is sure to become a big hit.</p>
<div class="instructionbox">
<div class="ingredientbox">
<h2>Ingredients:</h2>
<ul>
<li>1 1/8 cups warm water</li>
<li>2 tablespoons molasses</li>
<li>1 tablespoon vegetable oil</li>
<li>1 teaspoon salt</li>
<li>2 cups all-purpose flour</li>
<li>1 1/2 cups rye flour</li>
<li>3 tablespoons packed brown sugar</li>
<li>1 tablespoon unsweetened cocoa powder</li>
<li>3/4 teaspoon caraway seed</li>
<li>2 teaspoons bread machine yeast</li>
</ul>
</div>
<h1>Instructions:</h1>
<ol>
<li>Prepare your bread machine.</li>
<li>Follow the directions that are provided by the manufacturers of your bread machine before you add all the ingredients. If the manufacturer did not provide any, you can use this order in placing the ingredients in the pan. Start with liquid, eggs, oils or butter, salt, sugars, dried or powdered milk, dried or fresh orange or lemon zest, dried herbs, flavorings, nuts, and seeds, whole wheat flour, all-purpose flour or bread flour, then yeast.</li>
<li>In this recipe, the above ingredients should be added in this particular order. First put the water, vegetable oil, molasses, salt, brown sugar, unsweetened cocoa powder, caraway seed, all-purpose flour, rye flour, and then lastly add the yeast.</li>
<li>In your bread machine, you should use the settings for whole wheat and light crust.</li>
</ol>
</div>
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		<title>Online Cookbook</title>
		<link>http://cooking101.org/online-cookbook/</link>
		<comments>http://cooking101.org/online-cookbook/#comments</comments>
		<pubDate>Wed, 25 Mar 2009 02:27:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[About Cooking]]></category>

		<guid isPermaLink="false">http://cooking101.org/online-cookbook/</guid>
		<description><![CDATA[Certain cookbooks have special meaning to many of us. Perhaps it’s the one we remember from childhood, or maybe it’s the one we bought on vacation, or got as a meaningful gift from someone thoughtful. A good cookbook gets well used and eventually becomes filled with notes, papers, smudges and miscellaneous residue from family gatherings. [...]]]></description>
			<content:encoded><![CDATA[<p>Certain cookbooks have special meaning to many of us. Perhaps it’s the one we remember from childhood, or maybe it’s the one we bought on vacation, or got as a meaningful gift from someone thoughtful. A good cookbook gets well used and eventually becomes filled with notes, papers, smudges and miscellaneous residue from family gatherings. It is repeatedly hauled on and off the bookshelf, and the better the recipes it contains, the more quickly it shows loving wear. However, people need not buy the real cookbooks from bookstores from now on, because there are so many fresh, fun and innovative online cookbooks available on the Internet.</p>
<p> </p>
<p><strong>A list of Good Online Cookbook Sites &amp; Links</strong></p>
<p>1. <a rel="nofollow" href="http://www.tastebook.com/">http://www.tastebook.com/</a> <br />
Create Your Own Personal Taste Book<br />
2. <a rel="nofollow" href="http://www.lowcarbiseasy.com/">http://www.lowcarbiseasy.com/</a> <br />
Cookbooks here are mostly Focused on Healthy Foods<br />
3. <a rel="nofollow" href="http://en.wikibooks.org/wiki/Cookbook">http://en.wikibooks.org/wiki/Cookbook</a> <br />
A List of Free and Great Collections of Cookbooks Create and Maintained By People Like You</p>
<p> </p>
<p><strong>Free Cookbook Membership</strong></p>
<p>As a member of many online cookbooks, you&#8217;ll enjoy free basic membership, featured cooking articles and recipes from experienced authors. In addition, it is easy to get access to various recipes from around the world with mutual shared online recipe storage. After reading or cooking, you may offer comments, ratings or suggestions to public recipes. In many online cookbooks, you may find help, make new friends and share cooking ideas in the food forum.</p>
<p><strong>LowCarbIsEasy.com</strong></p>
<p>Among so many online cookbooks, Low Carb Is Easy (www.lowcarbiseasy.com) is a website that is worth reading and learning, with a database of over 100 tested and approved recipes. Some cover Biscuits, bread and cakes; Others on Desserts and ices; Some have Main courses &#8211; cheeses, eggs, fish and nuts, meat and poultry; Several on Salads, soups and vegetables; And a quite a good amount on Sauces, snacks and sweets. All recipes come with complete nutritional information, including carb counts. Once you subscribe to Low Carb, you receive full access to all the recipes. Existing recipes can be edited to suit your family’s needs, and the nutritional information will automatically update for you. Besides, you can print out individual recipes or the entire cookbook for real hands-on use. The folks at Low Carb put a lot of thought into this online cookbook, making it easy to use online and offline in print form. They have also provided a wealth of information, articles, measurement and reference tables, and related resources.</p>
<p> </p>
<p><img style="border-top-width: 0px; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" src="http://cooking101.org/wp-content/uploads/2009/01/online-cookbook-lowcarbiseasy.jpg" border="0" alt="Online Cookbook" width="420" height="305" /></p>
<p> </p>
<p><strong>Online Cookbooks Can Help Develop A Community</strong> </p>
<p>Besides cooks and restaurants like the online cookbooks, many online cookbooks are favorable choice for a lot of website organizers. Whether the site is devoted to cooking or it has absolutely nothing to do with cooking, online cookbook can help to grow the user base because everyone loves food! After all, a library of easily viewed recipes can help even the most staid site create a sense of community, strengthen user loyalty, and increase new user visits. </p>
<p>Sometimes, you will find amazing recipes from the online cookbooks beyond your expectation. Following the online instructions step by step is also a good way to learn cooking for many green hand cooks. Since the online cookbooks share information worldwide, you can taste different delicious food at home if only you begin to have a try.</p>
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		</item>
		<item>
		<title>Fresh Cooking</title>
		<link>http://cooking101.org/fresh-cooking/</link>
		<comments>http://cooking101.org/fresh-cooking/#comments</comments>
		<pubDate>Fri, 13 Feb 2009 02:21:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[About Cooking]]></category>

		<guid isPermaLink="false">http://cooking101.org/fresh-cooking/</guid>
		<description><![CDATA[Today, more people live busy lifestyles. As a result, it is no wonder that many of us like to choose ready meals and takeaways. We know clearly that they are not exactly healthy. However, spending hours in the kitchen after a long day at work is not so appealing. As a matter of fact, this [...]]]></description>
			<content:encoded><![CDATA[<p>Today, more people live busy lifestyles. As a result, it is no wonder that many of us like to choose ready meals and takeaways. We know clearly that they are not exactly healthy. However, spending hours in the kitchen after a long day at work is not so appealing. As a matter of fact, this kind of eating habit can not go far in the future in a long run for sure. In order to save our health and sense of taste, we had better begin to learn how to achieve the goal of<b> fresh cooking</b>.</p>
<p> <center>
<p>&#160;<strong>Fresh Cooking Is Very Important In Maintaining Health and a Sense of Taste</strong></p>
<p><img style="border-top-width: 0px; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="288" alt="Fresh Cooking" src="http://cooking101.org/wp-content/uploads/2009/01/fresh-cooking.jpg" width="420" border="0" /> </p>
<p> </center>
<p>As a general rule, when cooking, always use fresh, &quot;natural&quot; ingredients to get the best result. Because cooking a great dish is like building a solid house: If you neglect the foundation, the result will be unexpected. So, the first step is to learn to choose fresh ingredients. It is no secret that cooking with fresh ingredients is a lot healthier since there are no added preservatives or other unknown elements. After all, fresh ingredients have less salt, less sugar and less fat. Learning to cook with fresh ingredients will help ensure that you will enjoy healthy meals. What is more important is that fresh food tastes better. In order to have fresh ingredients, whether you are buying produce from a grocery store or from a local farmers market, make sure to look for fruit and vegetables that look and smell fresh. </p>
<p> <center>
<p><strong>Fresh Ingredients Have Less Salt, Less Sugar and Less Fat </strong></p>
<p><strong><img style="border-top-width: 0px; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="285" alt="Fresh Ingredients" src="http://cooking101.org/wp-content/uploads/2009/01/fresh-ingredients.jpg" width="420" border="0" />         <br />&#160;</strong></p>
<p> </center>
<p>In addition, in order to have fresh cooking, people have to get awareness of health cooking techniques. Of course, healthy cooking doesn&#8217;t mean that you have to become a gourmet chef or invest in expensive cookware. You can use basic cooking techniques to prepare and cook food in healthy ways. There are many different methods of cooking. You should know certain foods are best cooked in certain ways in order to bring out the healthiest nutrients. It is well known that all carbohydrate foods release their energy faster once cooked. So the longer you cook and the higher the temperature, the more faster-releasing the food becomes. In this case, you have to count the proper time length and the remains of the healthy nutrients. Generally, steaming is the best way to cook green, leafy and less starchy vegetables, as it preserves most of their vitamins. Steam frying adds loads of taste and the lower temperature used doesn&#8217;t destroy the nutrients. The worst and the unhealthiest cooking methods are frying and deep frying.</p>
<p> <center>
<p><strong>The Best Ways To Cook Fresh Produces is Steaming. Avoid Frying</strong></p>
<p>&#160;<img style="border-top-width: 0px; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="301" alt="Steam Cooking" src="http://cooking101.org/wp-content/uploads/2009/01/steam-cooking.jpg" width="420" border="0" /> </p>
<p> </center>
<p>Besides choosing fresh ingredients and health cooking methods, if you want to have a healthy and fresh cooking, you have to pay attention to the herbs you use in the dishes. According to Charlemagne, an herb is the friend of physicians and the praise of cooks. Besides helping flavor foods, herbs may offer additional benefits of their own. Researchers are finding many culinary herbs (both fresh and dried) have antioxidants that may help protect against such diseases as cancer and heart disease. Therefore, whether you plant them or pick them up at the grocery store, adding fresh herbs is a good way to get healthy meals. When you begin to substitute fresh herbs for dried herbs, keep in mind this general guideline: the amount of fresh herbs in a recipe should be 3 times as much as you would use of a dried herb. </p>
<p> <center>
<p><strong>Herbs can add additional benefits besides adding flavor to foods</strong></p>
<p><img style="border-top-width: 0px; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="320" alt="Herbs" src="http://cooking101.org/wp-content/uploads/2009/01/herbs.jpg" width="420" border="0" /> </p>
<p> </center></p>
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		<item>
		<title>Easy Cooking Recipes</title>
		<link>http://cooking101.org/easy-cooking-recipes/</link>
		<comments>http://cooking101.org/easy-cooking-recipes/#comments</comments>
		<pubDate>Fri, 23 Jan 2009 02:16:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[About Cooking]]></category>

		<guid isPermaLink="false">http://cooking101.org/easy-cooking-recipes/</guid>
		<description><![CDATA[We all know balance diet of food is the key to keep health, strength and active intelligent development. We are what we eat has become a common sense to most of people. However, preparing a dish can be a big headache especially for a working mom with very limited time to prepare the food. In [...]]]></description>
			<content:encoded><![CDATA[<p>We all know balance diet of food is the key to keep health, strength and active intelligent development. We are what we eat has become a common sense to most of people. However, preparing a dish can be a big headache especially for a working mom with very limited time to prepare the food. In fact, you should aware that cooking healthy food doesn&#8217;t mean you have to provide the expensive materials and carry on a complicated procedure of cooking. There are so many easy cooking recipes<strong> </strong>for you to try and liberate from the heavy burden of household chores.</p>
<p> <center>
<p><strong>Meat Rissoles. Tasty, Mineral Rich, Yet Very Easy To Cook</strong></p>
<p><img style="border-top-width: 0px; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="281" alt="Meat Rissoles" src="http://cooking101.org/wp-content/uploads/2009/01/meat-rissoles.jpg" width="420" border="0" /> </p>
<p> </center>
<p>Here are some easy cooking recipes that can be done with common household ingredients:</p>
<p><u><em>Grilled Green Bean with Onions</em></u></p>
<p><em>Ingredients:      <br /></em>- Green Beans     <br />- Sweet Onions     <br />- Olive Oils     <br />- Bleu Cheese</p>
<p><em>Directions:      <br /></em>First, light the grill and toss the green beans with the oil. After the coal turns gray, use tongs to set the beans in a single layer on the grill. Cook them for 4 minutes or so, and pay attention to turn them often. Afterward, add the onions and leave it for another minutes. Even though the beans and onions should char in spots, do not let them burn all over. They are done when they look slightly wilted and start eating.</p>
<p> <center>
<p>&#160;<img style="border-top-width: 0px; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="328" alt="Grilled Green Bean With Onions" src="http://cooking101.org/wp-content/uploads/2009/01/grilled-green-bean-with-onions.jpg" width="420" border="0" /> </p>
<p> </center>
<p><u><em>Grilled Chop</em></u></p>
<p><em>Ingredients:      <br /></em>- 3/4 cup soy sauce     <br />- 1/4 cup lemon juice     <br />- 1 tablespoon chili sauce     <br />- 1 tablespoon brown sugar     <br />- 1 garlic clove, minced     <br />-&#160; 6 rib or loin pork chops (about 1 1/2-inch thick). </p>
<p><em>Instructions:</em>     <br />Above all, put the first five ingredients together. Place chops in a glass baking dish and pour marinade over them. Then, cover and refrigerate 3-6 hours or overnight. When you are ready to cook, remove chops from marinade and grill or broil 4 inches from the heat to desired doneness. During cooking, brush occasionally with the marinade. When it is done, serve right away.</p>
<p> <center>
<p><img style="border-top-width: 0px; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="280" alt="Grilled Pork Chop" src="http://cooking101.org/wp-content/uploads/2009/01/grilled-pork-chop.jpg" width="420" border="0" /> </p>
<p> </center>
<p><u><em>Barbecued Salmon (a highly nutritious dish)</em></u></p>
<p><em>Ingredients:      <br /></em>- 3 tablespoons melted butter     <br />- 1 tablespoon lemon juice     <br />- 1 tablespoon white wine vinegar     <br />- 1/4 teaspoon grated lemon peel     <br />- 1/4 teaspoon garlic salt     <br />- 1/4 teaspoon salt     <br />- 4 6 ounce salmon steaks.&#160; </p>
<p><em>Instructions:      <br /></em>Combine the butter, lemon juice, white wine vinegar, lemon peel, garlic salt and salt. Then, stir them thoroughly and generously brush both sides of the salmon steaks with the ready mixture. Next, barbeque on a well oiled grill over hot coals. Make a tent of foil or use barbeque cover and place over salmon. Generally, it is better to barbeque 6 to 8 minutes per side, depending on the thickness of the steaks. Baste frequently. Turn once, brushing with sauce. Now you can wait and see praises will come to you like floods.</p>
<p> <center>
<p><img style="border-top-width: 0px; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="267" alt="Barbecued Salmon" src="http://cooking101.org/wp-content/uploads/2009/01/barbecued-salmon.jpg" width="420" border="0" /></p>
<p> </center>
<p>In order to have a good taste of food, cooking should avoid focusing on a narrow scope of dishes. Therefore, it is up to you to find wider varieties and cooking methods. If you use your head actively, you will find that cooking is not at all difficult. The tip is to have a little imagination and creativity.</p>
<p>Photo Sources:    <br />1. <a title="Meat Rissoles" href="http://flickr.com/photos/dropbear_au/2179666929/" target="_blank" rel="nofollow">1st Image: Meat Rissoles</a>     <br />2. <a title="Grilled Green Bean" href="http://flickr.com/photos/fishpick/3150474426/" target="_blank" rel="nofollow">2nd Image: Grilled Green Bean</a>     <br />3. <a title="Grilled Chop" href="http://flickr.com/photos/aloi/277782049/" target="_blank" rel="nofollow">3rd Image: Grilled Chop</a></p>
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		<item>
		<title>The Many Ways To Enjoy Cooking</title>
		<link>http://cooking101.org/the-many-ways-to-enjoy-cooking/</link>
		<comments>http://cooking101.org/the-many-ways-to-enjoy-cooking/#comments</comments>
		<pubDate>Mon, 17 Nov 2008 08:29:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[About Cooking]]></category>

		<guid isPermaLink="false">http://cooking101.org/?p=55</guid>
		<description><![CDATA[There are different methods that individuals may enjoy the fine art of cooking. Each way provides unique values to the individual participating. Listed here are a few of the methods we can enjoy the art of food making. Cooking courses are a good path for anyone to acquire essential cooking skills, learn a particular cooking [...]]]></description>
			<content:encoded><![CDATA[<p>There are different methods that individuals may enjoy the fine art of cooking. Each way provides unique values to the individual participating. Listed here are a few of the methods we can enjoy the art of food making.</p>
<p>Cooking courses are a good path for anyone to acquire essential cooking skills, learn a particular cooking technique, or improve what they already know. These courses address a variety of topics to help you achieve their goals.</p>
<p>Cooking competitions are also a good way to enjoy food and the feeling of challenger at the same time. Competitions range from coming in as an one’s favorite recipe for a opportunity to win a prize to real cooking to win the prize. The internet propose a countless of choices of contests to people to enter based on an one’s desires and goals.</p>
<p>Recipes could be fun ways for people to enjoy food. There are many different forms of recipes or flavors to select from. Each kind of recipe gives its own unique flavors. We can pick out which kind of recipe meets our needs the best. Here are just a few varieties of flavors we can decide from. Home cooking reminds us of the great foods and meals that we had in our youth. “Just like mom used to make” comes to mind.</p>
<p>Italian cooking may be a nice way to enjoy food, if the we know how to prepare it. Mexican cooking is another good way to enjoy food by another culture.</p>
<p>The concept behind per month cooking is for an entire month’s dinners/meals to be cooked one weekend a calendar month. To make this happens, we can cook in that weekend, and then freeze the meals for use throughout the month.</p>
<p>Southern cooking reflects the history and past economics of the region. These people made do with what was grown from the ground, which explains why cornmeal was very popular food grain in the south because not a good deal of wheat could be grown. The Native Americans taught these people how to use plants and game for food. The African Americans taught them how to use black eyed peas, okra, sweet sorghum, and watermelons which are still used today in the south.</p>
<p>Whether an you are looking to change to vegetarian eating, or you want to add a healthier lifestyle. You could make food replacements in vegetarian cooking to achieve either one those goals. There are many sites dedicated to assisting us learn about any one of these flavors, so discovering something fresh to try is not difficult.</p>
<p>If you love cooking, spend some time to discover the numerous ways we can do to enjoy the fine art of cooking.</p>
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		<item>
		<title>Cooking Contests</title>
		<link>http://cooking101.org/cooking-contests/</link>
		<comments>http://cooking101.org/cooking-contests/#comments</comments>
		<pubDate>Wed, 10 Sep 2008 21:58:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[About Cooking]]></category>

		<guid isPermaLink="false">http://cooking101.org/?p=31</guid>
		<description><![CDATA[Cooking contests have not only a lot of fun but can be very profitable. Prize money has soared as sponsors realize that cooking contests are a way to generate valuable information on consumer trends and receive thousands of recipes and ideas that incorporate their products. There are hundreds of cooking contests, sweepstakes, and cooking events [...]]]></description>
			<content:encoded><![CDATA[<p>Cooking contests have not only a lot of fun but can be very profitable. Prize money has soared as sponsors realize that cooking contests are a way to generate valuable information on consumer trends and receive thousands of recipes and ideas that incorporate their products. There are hundreds of cooking contests, sweepstakes, and cooking events every year around the world. Prizes range from cookbooks and baskets of goodies to appliances, vacations, and large cash rewards. With all the great prizes and cash awards available, many cooks have turned contest cooking into a lucrative hobby.</p>
<p>You too could enter cooking contests. There are two main types of cooking contests. There is a cook-off where you not only come up with your own recipes, but you also have to prepare it for the judges, Each of these cook-off categories has its own circuit, and its own set of rules. If you want to do well in one of these cooking competitions it will be important to follow the guidelines and to perfect your recipes and preparation skills. And there are recipe contests that usually only require that you submit a recipe. If you are interested in entering either of these two types of cooking contests then you may practise more and set a goal.</p>
<p>  0ne of the greatest things about cooking contests is that they are scrupulously fair and impartial. Still, there are those who have risen to the top of the contesting world and instruct others. Over the years they have been kind enough to share their secrets to consistently winning with everyone via internet and books. Also, judges comment on the relative merits of the dishes they are tasting. You can combine all of these knowledge, along with your own experience as a guide to success in cooking contests. By following the advice of those who have won before, you will greatly improve your chances of creating a winning recipe. </p>
<p>The first rule of attending cooking contests, of course, is to have fun. Cooking contesting can be considered as the same thing you can do in your own home with ingredients you already have. It is also something you can share with your family and get immediate feedback from the looks of satisfaction on their faces. Besides,creativity is the key and watch food trends and adapt your recipe accordingly. Your recipe must be original.An original recipe is the product of one&#8217;s own mind and is not a copy or imitation. Also, it is said that simplicity and ease of preparation is essential in cooking contests. In advance, you should analyze recipes that have won previous contests and be sure ingredients used are readily available. What is more important is to keep up with current diet and health trends. </p>
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		<title>Joy of Cooking</title>
		<link>http://cooking101.org/joy-of-cooking/</link>
		<comments>http://cooking101.org/joy-of-cooking/#comments</comments>
		<pubDate>Fri, 05 Sep 2008 21:57:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[About Cooking]]></category>

		<guid isPermaLink="false">http://cooking101.org/?p=30</guid>
		<description><![CDATA[Like any job,cooking also offers great joy to people who like food making.It is hard to say what kind of joy of cooking it is, the sight of seeing others eating satisfactorily the food you cooked can really make a great impact on me. I know firstly the joy of cooking from my mom.She is [...]]]></description>
			<content:encoded><![CDATA[<p>Like any job,cooking also offers great joy to people who like food making.It is hard to say what kind of joy of cooking it is, the sight of seeing others eating satisfactorily the food you cooked can really make a great impact on me. </p>
<p>I know firstly the joy of cooking from my mom.She is the person who combines her hobby perfectly with her own job, that is why I always say she is so lucky a woman.I like cooking from childhood day because my mother is a good cook in a five-star hotel.I had once thought that she was a magician who could make the common ingrents live with colour and taste.The extraordinary food cooked by her is art of work in my eyes. I always wondered why she could cook such delicious food which please both taste and eyes.</p>
<p>I used to thinking to be a cook is easy and can often enjoy the joy of cooking. However,cooking for some people,like me is not so easy at first.One of my friends has as his instant messaging tag: Sometimes, simple is the most difficult.It’s a sentiment that I totally agree with right now.My mom can make the daily home dishes marvellous.when it is my turn, it is totally not the case.I had a look at a recipe for salt crackers and thought it would be easy, but unfortunately, it’s one of the trickiest things I’ve ever made.</p>
<p>Many people regard cooking as a chore, but i love it so much. In fact, I was never much of a cook when I was living at home because my mom was the best cook forever. But when I moved out, I started to cook and began to appreciate cooking. I know my family would try it. They eat it, and enjoy it. I cook and enjoy the joy of cooking because I love to cook and try new things. I am so proud of myself that I made the food that the whole family is about to eat. I can take comfort in the fact that I know what is in this food that is about to nourish us. After a couple of successful meals, I may find myself “addicted” to cooking and excited to plan my next adventure in the kitchen.<br />
Another reason for me to get the joy of cooking is that I like those delicate cooking utensils and the well equipped kitchen.You can not imagin what tremendous satisfaction I have from seeing everything being done in my kitchen. The next reason is that cooking helps me to overcome the problem of being impatient. You have to pay attention to every procedure in cooking, For example, you must be very careful when cleaning and trimming vegetables, or you might get food poisoning. During cooking, you should watch the fire, or the food will be burned, That is how I learned patience from cooking every day.</p>
<p> I never think I would become a good cook as my mother is one day. However, I feel it is enough to cook for my family and looking at the watered mouth of my children. I love cooking, because I really obtain the joy of cooking.</p>
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		<title>Kids Cooking</title>
		<link>http://cooking101.org/kids-cooking/</link>
		<comments>http://cooking101.org/kids-cooking/#comments</comments>
		<pubDate>Sat, 30 Aug 2008 21:56:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[About Cooking]]></category>

		<guid isPermaLink="false">http://cooking101.org/?p=29</guid>
		<description><![CDATA[Kids are crazy about two things: food and fun. In fact, children of all ages and gender can benefit and get fun from spending time in the kitchen. Kids are growing up with fast food and junk food at their fingertips which is part of the reason why child obesity is on the rise! When [...]]]></description>
			<content:encoded><![CDATA[<p>Kids are crazy about two things: food and fun. In fact, children of all ages and gender can benefit and get fun from spending time in the kitchen. Kids are growing up with fast food and junk food at their fingertips which is part of the reason why child obesity is on the rise! When kids cooking in the kitchen, they can learn about nutrition and healthy eating. Teaching kids to cook will help instill skills to last them a lifetime.</p>
<p>Many parents are in favor of kids cooking, because it can boost their self esteem. If your child needs a boost of self confidence, cooking in the kitchen will do just that. They are accomplishing a task, learning something important and contributing to the family.When parents accompany their kids cooking together, a warm family time and bonding is created. Take time to cook with your kids and they will have memories that they, in turn, can pass on to their families. It may take a longer time to get the meal or snack done but the moments with your children will be priceless.What is more, Kids will be more apt to eat what they make. Perhaps it is the enthusiasm of creating something by themselves triger this kind of activity but they will be more likely to eat whatever they had a hand in making.</p>
<p>In the course of kids cooking,Kids can learn real lessons in science, language, math and creativity. Cooking will help reinforce all these subjects! It is truely learning via playing. Besides kids cooking is also a great way to learn life skills, which can be especially helpful when kids are on their own and won&#8217;t have to rely on fast food and junk food to sustain them.They can learn to help contribute to the family and they can feel the importance of helping.</p>
<p>When several kids cooking together,they are actually working together as a team, whether it is with a parent or with a sibling to get the job done. In doing so, they will learn to how to cooperate with each other.Cooking also teaches them planning and making choices. What is more important is that they can Practice creativity and imagination while cooking. Kids cooking activities are a great way to express themselves and enjoy their creations.</p>
<p>When kids cooking in the kitchen, be sure to remember that safety always comes first. Without an adult, do not let them use knives, appliances, the oven, or the microwave. You had better advice them to wash hands before preparing food and after each visit to the bathroom. Tie back long hair and avoid touching hair while preparing and serving food. Aske kids to use oven mitts when handling hot foods in the toaster oven or microwave.Make sure to unplug all appliances when they&#8217;re not in use. Clean up the food preparation, keep work areas clean and throw away all trash. </p>
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		<title>Healthy Cooking</title>
		<link>http://cooking101.org/healthy-cooking/</link>
		<comments>http://cooking101.org/healthy-cooking/#comments</comments>
		<pubDate>Mon, 25 Aug 2008 21:53:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[About Cooking]]></category>

		<guid isPermaLink="false">http://cooking101.org/?p=27</guid>
		<description><![CDATA[Eating healthy food doesn’t mean giving up your favourite foods and switching to salads. In fact,healthy cooking is easy. In many cases, your favourite recipes can be modified so they offer a healthier alternative. You can use some basic cooking techniques to prepare food in healthy ways. General suggestions on healthy cooking methods include: Steam, [...]]]></description>
			<content:encoded><![CDATA[<p>Eating healthy food doesn’t mean giving up your favourite foods and switching to salads. In fact,healthy cooking is easy. In many cases, your favourite recipes can be modified so they offer a healthier alternative. You can use some basic cooking techniques to prepare food in healthy ways.</p>
<p>General suggestions on healthy cooking methods include: Steam, bake, grill, braise, boil or microwave your foods. Modify or eliminate recipes that include butter or require a deep fry or saute in animal fat. Avoid using oils and butter as lubricants – use non-stick cookware instead. Don’t add salt to food as it is cooking. Remove chicken skin, which is high in fat. Eat more fresh vegetables and legumes.Eat more fish, which is high in protein, low in fats and loaded with omega 3 fatty acids.</p>
<p>It is very important to keep fats to a minimum for a healthy cooking. Low fat cooking begins when you are shopping. you can minimise those hidden fats by choosing lean meats and reduced fat dairy products. Avoid eating processed foods which can also have lots of hidden fats. Choose the low fat version of a food if it exists, for example milk, cheese, yoghurt, salad dressings and gravies. Dietary fats are best when they come from the unrefined natural fats found in nuts, seeds, fish, soy, olives and avocado because fat from these foods includes the essential long-chain fatty acids and this fat is accompanied by other good nutrients. If you add fats when cooking, keep them to a minimum and use monounsaturated oils such as olive and canola oil. </p>
<p>  It is a standard to keep vitamins people need for a healthy cooking. Water soluble vitamins are delicate and easily destroyed during preparation and cooking. Suggestions for retaining vitamins include: scrub vegetables rather than peel them, as many nutrients are found close to the skin. Microwave or steam vegetables instead of boiling them. If you like to boil vegetables, use a small amount of water and do not overboil them. Stir-fried vegetables are cooked quickly to retain their associated nutrients.</p>
<p>If you want to achieve a healthy cooking, be sure to cut out salt.Salt is a traditional flavour enhancer, but research suggests that a high salt diet could contribute to a range of disorders of body system. Don’t automatically salt your food, you can taste it first. Add a splash of olive oil or lemon juice close to the end of cooking time or to cooked vegetables, which can enhance flavours in the same way as salt. Limit your consumption of salty processed meats, such as ham, corned beef, smoked salmon, frankfurters and chicken loaf. If you eat fish regularly, the need for iodised salt is reduced. Avoid salt-laden processed foods, such as flavoured instant pasta, canned or dehydrated soup mixes, chips and salted nuts. Most cheeses are very high in salt so limit your intake or choose lower salt varieties.Reduce your use of soy sauce, tomato sauce and processed sauces because they contain high levels of salt.</p>
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		<title>Outdoor Cooking</title>
		<link>http://cooking101.org/outdoor-cooking/</link>
		<comments>http://cooking101.org/outdoor-cooking/#comments</comments>
		<pubDate>Tue, 19 Aug 2008 21:51:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[About Cooking]]></category>

		<guid isPermaLink="false">http://cooking101.org/?p=26</guid>
		<description><![CDATA[Outdoor cooking can be experienced in many different ways. You can make it quick and simple or you can plan it as one of your activities for the day. Many enjoy the process of outdoor cooking meal preparation and experiment with various methods. But the one thing everyone agrees with, is that food cooked outdoor [...]]]></description>
			<content:encoded><![CDATA[<p>Outdoor cooking can be experienced in many different ways. You can make it quick and simple or you can plan it as one of your activities for the day. Many enjoy the process of outdoor cooking meal preparation and experiment with various methods. But the one thing everyone agrees with, is that food cooked outdoor always taste good.True, outdoor cooking requires a different set of rules and equipment from those we use at home. Outdoor cooking involves quite a bit of skill and innovation but with a little practice and creativity you too can become an &#8220;outdoor chef&#8221;. Take some time to plan your meals and decide how you wish to prepare them. Enjoy not only the food but the process of preparing it! </p>
<p>Cooking and eating outdoors takes some knowledge and preparation and all the activities we enjoy doing in the great outdoor cooking burn up energy. Here some tips for cooking in the outdoors will help you to enjoy some tasty food.First, get yourself organized.Before starting to cook, make sure that everything you willtake including pots, pans, utensils, food, water, and your fuel stove. Work out a cooking plan so that food which takes the longest to cook is put on the stove first.By rotating pots containing different components on and off the stove, you can time the cooking so that everything is ready to eat at the same time. Second,keep it simple. None of us are ever going to create a culinary masterpiece on our single burner camping stove,so keep your menu ideas simple! Plan what food you are going to buy and take with you, and try to select foods with short cooking times to save both time and fuel. </p>
<p>When beginning the outdoor cooking, you have to keep some tips in mind. First, it takes at least 30 minutes for the charcoal to get hot enough to use. Why do we feel like using the charcoal as fuel to cook?The benefit of charcoal is that it burns a long time and needs little refueling. Second, even though cast iron ovens are the easiest to find, I would recommend an aluminum Dutch oven, because aluminum is much lighter to carry and, most importantly, it won&#8217;t rust! As for the food cooking, almost anything you bake at home can be baked in the outdoor cooking. With experience you will be baking meats, cakes and even breads and biscuits. Use a meat thermometer to gauge when the meat is done. Ground beef should be cooked to an internal temperature of 160 degrees. When grilling chicken, remember that dark meat needs longer on the grill than breast meat. Also, bone-in parts cook longer than boneless parts. Always remember to clean the area before you leave the camping site. Make sure you douse out all the fires when you finish. Collect all your items when you are ready to go back home. </p>
<p>Outdoor cooking can be great fun and bring about a welcome change in our daily routine. And it is a great way to bond with your family and connect with the natural surroundings. With some planning, you can whip up some amazing dishes in the outdoors as well.</p>
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