The mighty mushroom contains a lot of vitamins, nutrients, and minerals that are good for the body. It contains proteins, vitamin B12, fats, carbohydrates, dietary fibers and ash. Mushrooms are also a good source of folic acid, which help in building the blood and fights diseases such as anemia. Mushrooms also contain agents that lower one’s cholesterol level. Here is a recipe for stuffed mushroom that will give you all the benefits of eating mushrooms and lets you savor a delicious appetizer.
Ingredients:
- 1/2 medium onion, minced
- 1 shallot, chopped
- Mushroom stems
- Mushroom caps, chopped (for stuffing)
- Onion and garlic powder
- Paprika
- Bread crumbs
- 2 tablespoons parsley, freshly chopped
- Butter
Instructions:
- For this recipe, make sure that you have mushrooms with large caps so that you can put more stuffing into it.
- Clean the mushrooms well, brushing the caps.
- Separate the caps from the stems, setting the caps aside.
- In a sauce pan, melt butter in medium heat.
- Add in mushroom stems, shallots, and onions.
- Sauté the vegetables until the onions become transparent.
- Remove the pan from heat and add bread crumbs, garlic powder, onion, and parsley and mix thoroughly.
- Make the mixture’s consistency thick by adding more bread crumbs.
- Put the stuffing into the mushrooms caps, press the stuffing gently, or else the caps might break, and sprinkle paprika.
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